Holi Special 🎨Thandai Daliya Kheer ( Vegan, Refined sugar free)🎉 Why not indulge in a healthy thandai flavoured daliya kheer which is not only fibre rich but absolutely nourishing and guiltfree. I have added some fruits and dried roses to make a colourful holi dessert.Do try this for a quick healthy treat..📌 For Thandai Masala 💜 Almonds 2 tbsp 🧡 Dried Roses 4-5 💚 Black peppercorns 6-8 💛 poppy seeds 1 tbsp 💓 Cardamom 4-5 ❤ Saffron a pinch For Kheer 🔖Almond milk 21/2 cups 🔖Daliya/Broken wheat 5 tbsp 🔖Maple syrup 1/4 cup 🔖Thandai masala powder 2tsp 🏷Make a powder of the ingredients given under Thandai masala to make thandai powder. 🏷 Heat a pan, add almond milk, daliya, maple syrup , stir and cook well for 30 mins on low flame with lid closed. Serve immediately and decorate with colourful fruits
This is one of the authentic Goan curries which is usually made with seafood. This is prepared in every Goan kitchen paired with fish, prawn, or other sea food. But as a vegetarian, My mother in law who stayed in Goa for a long time came up with this idea of making this curry with just vegetables like radish, potato, and onion. All these vegetables are sauteed and mixed with a coconut-based gravy and spices. There is one spice called 'Tephla' which is used in making Goan Curries. It gives a great flavor to the curry. But since I do not get them in my place. I haven't added it. As you all know Daikon Radish is an excellent source of nutrients including calcium, magnesium, potassium, and copper. It is highest in Vitamin C and folate. Potatoes, being a starchy vegetable are a good source of carbohydrates and also contain Vitamin C, potassium, and vitamin B6. Coconuts needless to say are a superfood. High in fiber, vitamins, minerals, and a source of g...