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Thandai flavoured Daliya Kheer

Holi Special ๐ŸŽจThandai Daliya Kheer  ( Vegan, Refined sugar free)๐ŸŽ‰ Why not indulge in a healthy thandai flavoured daliya kheer which is not only fibre rich but absolutely nourishing and guiltfree. I have added some fruits and dried roses to make a colourful holi dessert.Do try this for a quick healthy treat..๐Ÿ“Œ For Thandai Masala ๐Ÿ’œ Almonds 2 tbsp ๐Ÿงก Dried Roses 4-5 ๐Ÿ’š Black peppercorns 6-8 ๐Ÿ’› poppy seeds 1 tbsp ๐Ÿ’“ Cardamom 4-5 ❤ Saffron a pinch For Kheer ๐Ÿ”–Almond milk 21/2 cups ๐Ÿ”–Daliya/Broken wheat 5 tbsp ๐Ÿ”–Maple syrup 1/4 cup ๐Ÿ”–Thandai masala powder 2tsp ๐ŸทMake a powder of the ingredients given under Thandai masala to make thandai powder. ๐Ÿท Heat a pan, add almond milk, daliya, maple syrup , stir and cook well for  30 mins on low flame with lid closed. Serve immediately and decorate with colourful fruits

Healthy Beetroot Greens and Stalks Chutney

 



๐Ÿ‘‰Beetroot Greens and Stalks chutney.

Ever wondered you can make a chutney with beetroot greens and stalks chutney?? Yes it turns out delicious and is a healthy addition to your diet as the greens and stalks are filled with nutritions. 

Never waste greens and stalks if they are fresh and just convert them into a flavourful chutney like this recipe that I tried. Hope you all will try and make this amazing chutney . 

Best out of the thing which is usually ignored and thrown away in the dust bin is the concept here. 



INGREDIENTS:

Oil 1 tbsp

Jeera 1 tsp

Chana Dal 1 tsp

Urad dal 1 tsp

Methi seeds 1/2 tsp

Sesame seeds 1 tsp

Asafoetida a pinch

Green chilli 1 chopped

Beetroot greens 1 cup

Stalks 5-6

Jaggery 1 tsp

Salt to taste


For tempering:

Oil 1 tsp

Mustard seeds 1/2 tsp

Jeera 1/2 tsp

Asafoetida a pinch

Turmeric powder 1/2 tsp (optional)


INSTRUCTION:

☘Heat a pan add 1 tbsp oil,1 tsp jeera, chana dal, urad dal,methi seeds ,sesame seeds, Asfoetida ,1 chopped green chilly, washed and chopped beetroot greens and stalks...Saute well for 2 to 3 minutes.

☘Transfer to a Grinder jar after it cools down. 

๐Ÿ€Add 1tsp jaggery, salt,.Grind it till you get smooth consistency.

☘Make a tadka by adding oil in a small tempering pan, heat it and add mustards seeds, jeera, hing, turmeric powder … Off the flame . 

๐Ÿ€ Pour it over the chutney and mix well. 

๐Ÿ€ Serve with dosa/ Idly / chapati.

๐Ÿ€ Store in a refridgerator after every serving. 

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