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Thandai flavoured Daliya Kheer

Holi Special 🎨Thandai Daliya Kheer  ( Vegan, Refined sugar free)🎉 Why not indulge in a healthy thandai flavoured daliya kheer which is not only fibre rich but absolutely nourishing and guiltfree. I have added some fruits and dried roses to make a colourful holi dessert.Do try this for a quick healthy treat..📌 For Thandai Masala 💜 Almonds 2 tbsp 🧡 Dried Roses 4-5 💚 Black peppercorns 6-8 💛 poppy seeds 1 tbsp 💓 Cardamom 4-5 ❤ Saffron a pinch For Kheer 🔖Almond milk 21/2 cups 🔖Daliya/Broken wheat 5 tbsp 🔖Maple syrup 1/4 cup 🔖Thandai masala powder 2tsp 🏷Make a powder of the ingredients given under Thandai masala to make thandai powder. 🏷 Heat a pan, add almond milk, daliya, maple syrup , stir and cook well for  30 mins on low flame with lid closed. Serve immediately and decorate with colourful fruits
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Healthy Beetroot Greens and Stalks Chutney

 



👉Beetroot Greens and Stalks chutney.

Ever wondered you can make a chutney with beetroot greens and stalks chutney?? Yes it turns out delicious and is a healthy addition to your diet as the greens and stalks are filled with nutritions. 

Never waste greens and stalks if they are fresh and just convert them into a flavourful chutney like this recipe that I tried. Hope you all will try and make this amazing chutney . 

Best out of the thing which is usually ignored and thrown away in the dust bin is the concept here. 



INGREDIENTS:

Oil 1 tbsp

Jeera 1 tsp

Chana Dal 1 tsp

Urad dal 1 tsp

Methi seeds 1/2 tsp

Sesame seeds 1 tsp

Asafoetida a pinch

Green chilli 1 chopped

Beetroot greens 1 cup

Stalks 5-6

Jaggery 1 tsp

Salt to taste


For tempering:

Oil 1 tsp

Mustard seeds 1/2 tsp

Jeera 1/2 tsp

Asafoetida a pinch

Turmeric powder 1/2 tsp (optional)


INSTRUCTION:

☘Heat a pan add 1 tbsp oil,1 tsp jeera, chana dal, urad dal,methi seeds ,sesame seeds, Asfoetida ,1 chopped green chilly, washed and chopped beetroot greens and stalks...Saute well for 2 to 3 minutes.

☘Transfer to a Grinder jar after it cools down. 

🍀Add 1tsp jaggery, salt,.Grind it till you get smooth consistency.

☘Make a tadka by adding oil in a small tempering pan, heat it and add mustards seeds, jeera, hing, turmeric powder … Off the flame . 

🍀 Pour it over the chutney and mix well. 

🍀 Serve with dosa/ Idly / chapati.

🍀 Store in a refridgerator after every serving. 

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