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Thandai flavoured Daliya Kheer

Holi Special 🎨Thandai Daliya Kheer  ( Vegan, Refined sugar free)🎉 Why not indulge in a healthy thandai flavoured daliya kheer which is not only fibre rich but absolutely nourishing and guiltfree. I have added some fruits and dried roses to make a colourful holi dessert.Do try this for a quick healthy treat..📌 For Thandai Masala 💜 Almonds 2 tbsp 🧡 Dried Roses 4-5 💚 Black peppercorns 6-8 💛 poppy seeds 1 tbsp 💓 Cardamom 4-5 ❤ Saffron a pinch For Kheer 🔖Almond milk 21/2 cups 🔖Daliya/Broken wheat 5 tbsp 🔖Maple syrup 1/4 cup 🔖Thandai masala powder 2tsp 🏷Make a powder of the ingredients given under Thandai masala to make thandai powder. 🏷 Heat a pan, add almond milk, daliya, maple syrup , stir and cook well for  30 mins on low flame with lid closed. Serve immediately and decorate with colourful fruits
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Avocado Guacamole Toast

 


Healthy weekend breakfast:

Avacado Guacamole Toast.Avacadoes are loaded with healthy fats, fiber and various important nutrients.

It is a very simple quick nutritious recipe.

Ingredients:

Sprouted seed Bread @ezekielbread 

Avacado

Chopped Onion

Chopped Tomato

Minced Garlic

Balsamic vinegar

Salt

Grated Feta cheese

Black pepper powder

Red chilli flakes

Lemon juice

.

.

Recipe:

*Smash Avacado and add chopped onion, tomato, garlic and feta cheese.

* Mix well and add balsamic vinegar,salt, black pepper powder, red chilli flakes and lemon juice.

*Guacamole is ready.

*Toast the bread and spread the guacamole on it .Garnish with red chilli flakes .



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