Panchratna dal Khichdi in my Instant pot. I love one pot dishes...and this dish has the nutrition of 5 lentils, rice and veggies.It is quick as well as satisfying. I guess I invented this recipe in my kitchen...😋 Please let me know if you make this too☺ INGREDIENTS: Ghee 1-2 tbsp Cumin seeds 1 tsp Ginger grated 1 tsp Onions chopped 1 Turmeric powder 1 tsp Vegetables like carrot , peas (optional) Pancharatna Dal 1 cup 11/2 cup Rice Water 7-8 cups Coriander powder 1 tsp Garam masala 1 tsp Salt to taste Jaggery 1 tsp Tamarind soaked in water 1 inch Red chilli powder 1-2 tsp INSTRUCTION: 1.On Saute mode in an Instant pot add Ghee, jeera, grated ginger, chopped onions ,turmeric and saute well.(You can add any vegetables you want) 2.Wash and add 1 cup Pancharatna dal and 1 and 1/2 cup rice and stir well. 3.Add 7 to 8 cups water ,coriander powder, garam masala, salt,jaggery,soaked tamarind,red chilli powder and stir well. 4.Cook for 12 to 15 minutes on cook mode.Add water according to the
This is one of the authentic Goan curries which is usually made with seafood. This is prepared in every Goan kitchen paired with fish, prawn, or other sea food.
But as a vegetarian, My mother in law who stayed in Goa for a long time came up with this idea of making this curry with just vegetables like radish, potato, and onion. All these vegetables are sauteed and mixed with a coconut-based gravy and spices. There is one spice called 'Tephla' which is used in making Goan Curries. It gives a great flavor to the curry. But since I do not get them in my place. I haven't added it.
As you all know Daikon Radish is an excellent source of nutrients including calcium, magnesium, potassium, and copper. It is highest in Vitamin C and folate. Potatoes, being a starchy vegetable are a good source of carbohydrates and also contain Vitamin C, potassium, and vitamin B6. Coconuts needless to say are a superfood. High in fiber, vitamins, minerals, and a source of good fats. Overall a very healthy dish especially for vegetarians. Also, all the spices give this dish a lovely aroma and helpful in digestion too.
This is a very simple recipe with amazing taste that you can cook within 30 minutes. Since my husband is from Goa, I learned this recipe from my Mother in law and make it when we get bored of usual curries.
So let's dive into the recipe
INGREDIENTS:
Fresh coconut grated 1 cup
Dry red chilies 5-8
Peppercorns 6-8
Turmeric powder 1 tsp
Coriander seeds 1tsp
Rice 1tsp
Cumin seeds 1tsp
Tirphal /Sichuan Pepper 2-3 corns (optional)
Tamarind 1 small lemon sized ball
Daikon radish cut into cubes 1small
Potato cut into cubes 1 small
Onion chopped into slices 1/2 small
Water 11/2 cup
Coconut oil 1tbsp
INSTRUCTION:
1.Firstly, add freshly grated coconut, coriander seeds, dried red chilies, peppercorns, cumin seeds, tamarind ball, and rice in a Mixer/Blender Jar.
2.Now add 1/4 cup water and grind it into a fine paste. Adjust the consistency as required. Keep aside.
4. Now add cubed potatoes and saute well for 2 minutes.
5.Now add cubed daikon radish and saute again for 1 minute.
6.Now add 1/2 cup of water and boil for 5 minutes and let the veggies cook well.
7.Now add the ground coconut spice paste and stir well. Let it cook for another 5 minutes. Then add salt and sugar. Mix well.
8.Once it cooks well, garnish with coriander leaves and serve hot with rice.
Very comfort meal. Thank you for the recipe Archana! Looks amazing :-)
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