Quick & Healthy Apple Cinnamon Rolls No Yeast • No Refined Sugar • 100% Whole Wheat These rolls offer all the cozy comfort of traditional cinnamon rolls but with a healthy, wholesome twist. By swapping all-purpose flour for whole wheat and using baking powder instead of yeast, you get a quick, fuss-free treat that is packed with juicy, caramelized apple goodness. • Prep time: 20 minutes • Bake time: 20–25 minutes • Total time: 45 minutes • Yield: 8–10 rolls Ingredients For the Quick Pastry Dough • 2 cups Whole wheat flour • 2 tsp Baking powder • ½ tsp Baking soda • ¼ tsp Salt • 3 tbsp Cold butter (cut into small cubes) • ¾ cup Yogurt or Buttermilk (adjust slightly to form a soft dough) • 2 tbsp Coconut sugar For the Juicy Apple Filling • 2 medium Apples , finely chopped • 1 tbsp Butter (for sautéing) • ¼ cup Coconut sugar • 1 ½ tbsp Ground cinnamon • Optional: A splash of water or lemon juice to help soften the apples Step-by-Step Instructions 1. Saut...
Ingredients: 6-10 Red chillies 1 tbsp Coriander seeds 1 tbsp cumin 2 tsp black pepper corn 1 tbsp fennel seeds 1tsp fenugreek seeds 3-4 cloves 5-6 garlic cloves 1 inch ginger 5-6 curry leaves 1 tsp jaggery 3 tbsp curd/ plain yogurt 250 gm Paneer Paneer Ghee Roast This dish is a coastal Karnataka specialty known for its fiery red color, tangy undertones, and the rich aroma of clarified butter (ghee). Ingredients Prep • The Masala Paste: Red chillies, coriander seeds, cumin, black peppercorns, fennel seeds, fenugreek seeds, cloves, garlic, ginger, and curry leaves. • The Base: Paneer (250g, cubed), yogurt, and jaggery. • Pantry Steple: Ghee (clarified butter) and salt. Instructions 1. Prepare the Roast Masala 1. In a small pan, dry roast the red chillies, coriander seeds, cumin, fennel seeds, black peppercorns, cloves, and fenugreek seeds over low heat. Roast until they become fragrant and the chillies darken slightly. 2. Once cooled, transfer the spices to a grinder...